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Chicken Marsala and Pasta Olio

Total Time - 30 minutes / Makes 4 Servings

Kosher-AdaptableWhat's This?

Cooking Sequence

  • Begin chicken recipe; begin to brown chicken - 10 minutes
  • Prepare pasta and complete chicken; serve - 20 minutes

Chicken Marsala

Ingredients
1 1/2 lb boneless chicken cutlets
1/2 teaspoon dried thyme leaves
1 tablespoon extra-virgin olive oil
1/2 cup fresh pre-diced onions
4 oz pre-sliced baby portabella mushrooms
1/4 cup Marsala wine
1/2 cup reduced-sodium chicken broth
1 (.75-oz) packet mushroom gravy mix

Steps
  1. Preheat large sauté pan on medium-high 2–3 minutes. Sprinkle both sides of chicken with thyme (wash hands).
  2. Place oil in pan, then add onions and mushrooms; cook 3–4 minutes or until tender. Move onions and mushrooms to outer edge of pan. Place chicken in center of pan; cook 2–3 minutes on each side until browned.
  3. Stir in wine, then add remaining ingredients; stir until well blended. Reduce heat to low; simmer 6–8 minutes or until sauce thickens and chicken is 165°F. Serve.

CALORIES (per 1/4 recipe) 270kcal; FAT 8g; CHOL 95mg; SODIUM 500mg; CARB 8g; FIBER 1g; PROTEIN 36g; VIT A 0%; VIT C 4%; CALC 4%; IRON 10%

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Pasta Olio

Ingredients
1 1/4 cups water
1 (13-oz) package frozen cavatelli pasta
1 tablespoon extra-virgin olive oil
1/2 teaspoon kosher salt
3 cloves fresh garlic
1 tablespoon shredded Asiago cheese

Steps
  1. Place water, pasta, oil, and salt in large saucepan on high heat. Cover and bring to boil.
  2. Reduce heat to medium and cover; cook 3–4 more minutes until most of liquid is absorbed and pasta is tender.
  3. Crush garlic, using garlic press, into pasta. Stir, cover, and remove from heat; let stand 5 minutes until remaining liquid is absorbed. Stir, sprinkle with cheese, and serve.

CALORIES (per 1/4 recipe) 290kcal; FAT 5g; CHOL 10mg; SODIUM 170mg; CARB 49g; FIBER 6g; PROTEIN 10g; VIT A 0%; VIT C 4%; CALC 4%; IRON 10%

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Shopping List

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ADD ALL 12 ITEMS TO LIST

Deli
Add to your grocery list 2 tbsp shredded Asiago cheese

Dry Grocery
Add to your grocery list 1/4 cup Marsala wine
Add to your grocery list 1/2 tsp dried thyme leaves
Add to your grocery list 1 (.75-oz) packet mushroom gravy mix
Add to your grocery list 1/2 cup reduced-sodium chicken broth

Frozen
Add to your grocery list 1 (13-oz) pkg cavatelli pasta

Meat
Add to your grocery list 1 1/2 lb boneless chicken cutlets

Produce
Add to your grocery list 3 cloves fresh garlic
Add to your grocery list 1/2 cup fresh pre-diced red onions
Add to your grocery list 4 oz pre=sliced baby portabella mushrooms

From Your Pantry
Add to your grocery list 2 tbsp extra-virgin olive oil
Add to your grocery list 1/2 tsp kosher salt

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Aprons Advice

  • Complete your meal with fresh vegetables, Italian bread, and cannoli for dessert.
  • Browning the mushrooms and onions intensifies the rich mushroom flavor.
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Recipe Version poul0029